<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Empower Channel]]></title><description><![CDATA[The Empower Channel is a collective of creators who believe in bringing more light and positivity into these challenging times. We feature videos, podcasts and blogs on personal empowerment, health, spirituality, and this great adventure of life.]]></description><link>https://www.theempowerchannel.com</link><image><url>https://substackcdn.com/image/fetch/$s_!8QGu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F46b9ed5b-7dfc-484e-b94a-3d8effa0848a_196x196.png</url><title>The Empower Channel</title><link>https://www.theempowerchannel.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 29 Aug 2026 09:53:40 GMT</lastBuildDate><atom:link href="https://www.theempowerchannel.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[The Empower Channel]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[theempowerchannel@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[theempowerchannel@substack.com]]></itunes:email><itunes:name><![CDATA[The Empower Channel]]></itunes:name></itunes:owner><itunes:author><![CDATA[The Empower Channel]]></itunes:author><googleplay:owner><![CDATA[theempowerchannel@substack.com]]></googleplay:owner><googleplay:email><![CDATA[theempowerchannel@substack.com]]></googleplay:email><googleplay:author><![CDATA[The Empower Channel]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[When Helping Becomes Hiding]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/when-helping-becomes-hiding</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/when-helping-becomes-hiding</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 25 Aug 2026 17:01:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212721638/71c1bc035f965f9e9068f1c939ebdf48.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Helping others is often seen as a strength. But sometimes helping becomes a way of avoiding ourselves. This week, Bonnie explores how focusing on everyone else's needs can distract us from the parts of our own lives asking for attention.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p>https://www.bonniewirth.ca/</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PYqb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PYqb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PYqb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!PYqb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PYqb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82659c47-fe00-4a5d-af78-192da585d273_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Reiki From the Farm with Pamela Allen-LeBlanc]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/reiki-from-the-farm-with-pamela-allen</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/reiki-from-the-farm-with-pamela-allen</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 12 Aug 2026 17:00:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210913990/e12d51f4e3cc5b65362580f7970313c7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever wondered if your animals are trying to tell you something? In this episode I sit down with <a href="http://www.reikifromthefarm.com">Pam Allen-LeBlanc</a>, an ICRT Licensed Reiki Master Teacher, animal communicator, and the founder of Reiki from the Farm. Pam has a background in science and an MBA, and she was skeptical about this work for a long time before the animals changed her mind. She now teaches Reiki, Animal Reiki, and Animal Communication to students all over the world from her farm in New Brunswick, where she lives with twelve horses and four dogs.</p><p>We get into what animals actually think about us and where they see us out of alignment, why animal Reiki looks so different from what most people picture, and what horses understand about presence, leadership, and boundaries that most of us have forgotten. Pam is also the author of <em>The Reiki Business Book</em>, so we talk honestly about money, visibility, and why so many healers struggle to charge for their work. If you have ever felt a nudge that you might be able to hear animals, this conversation is a permission slip.</p><p><strong>What you&#8217;ll take away from this episode:</strong></p><p>-Why animals lead their own Reiki sessions, and why consent changes everything about the work</p><p>- What animals understand about energy and presence that humans have largely forgotten</p><p>- The most common ways people block their own intuition, including overthinking and needing to be right</p><p>- A simple place to start if you want to try animal communication for yourself</p><p>- Why healers so often undercharge, and what a sustainable, soul aligned practice actually looks like</p><p><strong>Connect with Pam</strong>: <a href="http://www.reikifromthefarm.com">www.reikifromthefarm.com</a></p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><p><strong>Learn more about Lisa Campion </strong>at</p><p><a href="https://lisacampion.com/">https://lisacampion.com/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[When Awareness Isn't Enough]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/when-awareness-isnt-enough</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/when-awareness-isnt-enough</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 11 Aug 2026 18:02:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210759368/87baefcd000cc8c382c22caeb7b16bfb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>If awareness alone created change, we'd all be living differently. So why do old patterns continue showing up even when we know better? This week, Bonnie explores why understanding a pattern is often just the beginning of breaking free from it.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4oV9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4oV9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4oV9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:171270,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/210759368?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4oV9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4oV9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7abe07d7-470e-4377-9d23-e62d56f08e1d_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Grief Really Teaches Us About Love with Bryan Welch]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/what-grief-really-teaches-us-about</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/what-grief-really-teaches-us-about</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 05 Aug 2026 17:02:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209936207/7e52063a7f179e14adcaf681b404e819.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>His son died at 25. In the months that followed, Bryan could not find a single reason to care for himself or for much of anything at all, and the only way forward he could see was to learn how to care without a reason, which is another way of saying he learned to love unconditionally. What came back to him eventually was not just survival, but a strange and unmistakable joy.</p><p>In this episode of The Miracle of Healing, <a href="https://lisacampion.com/">Lisa Campion</a> talks with <a href="http://www.thegiftofabrokenheart.com">Bryan Welch</a>, a business executive, writer, rancher, and practicing Buddhist who spent nineteen years running Ogden Publications, home to Mother Earth News and Utne Reader, and who now raises grass fed cattle, sheep, and goats with his wife Carolyn on their farm in Kansas. His new book from New Harbinger, <em>The Gift of a Broken Heart: How Our Grief Can Connect Us</em>, is the unflinching record of the years after his son&#8217;s death.</p><p>This is a conversation about grief as a teacher rather than a problem to be solved, about how loss takes apart our illusions of safety and separateness, and about what becomes available to us once we stop trying to get over it. If you are carrying a loss of any kind, whether the death of someone you love, the end of a marriage, or the quieter grief so many of us feel about the state of the world, this one will meet you where you actually are.</p><p><strong>What you will hear:</strong></p><p>-Why the grief we are most afraid of is the grief that connects us to everyone else</p><p>-What Buddhist practice has to offer a heart that has already broken</p><p>-The particular anguish of loving someone through addiction, told honestly and without cleanup</p><p>-How vulnerability becomes the doorway to compassion rather than the thing that ruins you</p><p>-Why if we love, we will grieve, and why Bryan no longer considers that a tragedy</p><div><hr></div><p><strong>Connect with Bryan Welch</strong></p><p>Website: <a href="http://www.thegiftofabrokenheart.com">www.thegiftofabrokenheart.com</a></p><p> Book: <em>The Gift of a Broken Heart: How Our Grief Can Connect Us</em>, available wherever books are sold</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><p><strong>Learn more about Lisa Campion </strong>at </p><p><a href="https://lisacampion.com/">https://lisacampion.com/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Stories Running in the Background]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/the-stories-running-in-the-background</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/the-stories-running-in-the-background</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 04 Aug 2026 17:02:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209801049/dff349bd74d27abc7d214701defec674.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Many of the choices we make are influenced by stories we&#8217;ve been carrying for years&#8212;stories about who we need to be, what makes us worthy, and what keeps us safe. Join Bonnie this week for a conversation about the unseen narratives shaping our lives and what becomes possible when we begin to question them.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hnIK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hnIK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hnIK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hnIK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 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srcset="https://substackcdn.com/image/fetch/$s_!hnIK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hnIK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hnIK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hnIK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f88b12f-b0ba-4aca-b1a3-f231c4d76c57_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Are You Making It Mean?]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/what-are-you-making-it-mean</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/what-are-you-making-it-mean</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 28 Jul 2026 17:01:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/208834582/cf808f6ac58f2d2bd3b68231122b1f3c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Life happens. People disappoint us. Plans change. Doors close. But often it isn't the event itself that causes our suffering&#8212;it's the meaning we attach to it. This week, Bonnie explores how the stories we create shape our reality and how changing the story can change everything.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dvXY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dvXY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dvXY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:172177,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/208834582?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dvXY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dvXY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7b5fb2e-c2c5-470a-bdc2-95c258891b9a_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[When You Stop Asking for Permission]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/when-you-stop-asking-for-permission</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/when-you-stop-asking-for-permission</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 15 Jul 2026 20:36:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/207200941/c3c1d85ab2eb9315b33261bd9601e6d1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Many women spend years waiting for permission&#8212;to change, to speak up, to choose differently, to want more. This week, Bonnie explores what becomes possible when we stop looking outside ourselves for approval and begin trusting what we already know.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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1272w, https://substackcdn.com/image/fetch/$s_!IHm5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!IHm5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!IHm5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IHm5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IHm5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IHm5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fd84ca0-0bd8-4d1b-84c3-b4894252d6d5_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Life That No Longer Fits]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/the-life-that-no-longer-fits</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/the-life-that-no-longer-fits</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Thu, 02 Jul 2026 20:18:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204726626/3d9b1b7fea362ef048532633895d7853.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Sometimes growth doesn't arrive as inspiration. Sometimes it arrives as discomfort. A quiet awareness that the life you've created no longer feels like the life you're meant to be living. Bonnie shares the signs, synchronicities, and quiet nudges that often appear when we've outgrown a chapter of our lives&#8212;and why letting go of what no longer fits is an act of profound self-respect. The question isn't what's wrong with your life. The question is who you've become since you created it.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p>https://www.bonniewirth.ca/</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!F6Uu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!F6Uu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!F6Uu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:130271,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/204726626?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!F6Uu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!F6Uu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a4e2126-bf1d-4975-8300-a8f73a811e4b_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Story of Empower Radio]]></title><description><![CDATA[Empower Radio Returns for our 17th Anniversary!]]></description><link>https://www.theempowerchannel.com/p/the-story-of-empower-radio</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/the-story-of-empower-radio</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 17 Jun 2026 12:18:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!P6TH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-3x9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-3x9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-3x9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg" width="501" height="163" 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srcset="https://substackcdn.com/image/fetch/$s_!-3x9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-3x9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F358dd69f-981b-463c-9b22-e6c526eb977e_501x163.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p><span>Empower Radio began as an idea scribbled on the back of a receipt following a lunch in 2007.</span></p><p><span>What if there was a way to leverage the power of radio to help raise consciousness and connect with people in a deeper, more meaningful way.</span></p><p><em><strong><span>What if...</span></strong></em><span> there was a radio network designed to lift people up.</span></p><p><span>Something that wasn&#8217;t religious or political, but appealed to our highest potential and the greater good. Instead of tearing people down, we built them up. Gave them hope and tools to use during challenging times. Created a safe haven away from the negativity that surrounds us every day.</span></p><p><strong><span>A network to EMPOWER people in every area of their lives.</span></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SCbZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SCbZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SCbZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg" width="1280" height="853" 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srcset="https://substackcdn.com/image/fetch/$s_!SCbZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 424w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 848w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!SCbZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a2a9448-c7a3-4731-b522-ee750633493a_1280x853.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong><span>The idea finally became a reality in 2009</span></strong><span> when founder Brent Carey resigned his radio programming position out West and headed back to Michigan to launch Empower Radio.</span></p><p><strong><span>Empower Radio began as an internet station </span></strong><span>broadcasting from the basement of a group of stations in Northern Michigan where Brent was consulting. </span></p><p><span>Live shows were made available after broadcast as podcasts. The audience wasn&#8217;t really sure how to use podcasts, so they were called &#8220;shows on-demand&#8221; while the audience was educated what this new podcast world was all about. </span></p><p><span>Empower was one of first national podcast networks offering podcast subscriptions for shows broadcast on the station</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!X2db!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X2db!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X2db!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X2db!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X2db!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!X2db!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1993443,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/202362442?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!X2db!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X2db!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X2db!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X2db!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f00d300-e421-4108-9108-5bc27b4759ff_3072x2304.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Slowly, but steadily, Empower Radio found an audience &#8211; and the right voices. Radio veterans and emerging leaders in personal development, spirituality, and health/wellness from across the country began to join our team.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gqmO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gqmO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gqmO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg" width="1200" height="1200" 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srcset="https://substackcdn.com/image/fetch/$s_!gqmO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gqmO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb78448a9-203f-444e-94e7-be3345091a5a_1200x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The station moved into the Specs Howard School of Media Arts building in 2012 and continued to expand our lineup of hosts. The network grew organically into one of the leading online platforms for personal development and spirituality content. We also built a dedicated studio team to help bring it all together every day.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5PX8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5PX8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5PX8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!5PX8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5PX8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5PX8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5PX8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa17e9422-3c0e-4e29-a4a3-ada6a6daf89f_1200x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong><span>Core programming topics on Empower Radio include</span></strong><span>: Self-help, relationships, health &amp; wellness, mental health, mindfulness, meditation, women&#8217;s issues, finances, spirituality, metaphysics, consciousness, the power of gratitude, and overcoming life challenges.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cNsp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cNsp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cNsp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg" width="1200" height="1200" 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srcset="https://substackcdn.com/image/fetch/$s_!cNsp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cNsp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F137b98ee-ebb5-4b73-8cf0-87d2df6f8bd4_1200x1200.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>While life continued to change more quickly with every passing year, our programming adjusted to offer support and help people navigate those changes successfully.</span></p><p><strong><span>Changing Times</span></strong></p><p><span>Empower Radio moved into a new expanded studio in Spring of 2019. Unfortunately, just as we were getting used to our new surroundings, the world changed in March 2020. Thanks to our incredible studio team and hosts, we managed to keep going during the difficult days of the pandemic. A few shows added video to compliment the audio content and expand reach while people were homebound. While Empower was able to continue, the rising costs and other challenges led to us to press pause on the network in 2022.</span></p><p><strong><span>The Evolution of Empower</span></strong></p><p><strong><span>After 13 years as an online radio station and podcast network, we transformed into The Empower Channel in 2024.</span></strong><span> </span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7_LE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7_LE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 424w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 848w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 1272w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7_LE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png" width="1456" height="748" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:748,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:187797,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/202362442?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7_LE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 424w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 848w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 1272w, https://substackcdn.com/image/fetch/$s_!7_LE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3cfee1a-460e-45af-8b0b-f91f5a0f3254_3172x1629.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>The same mission of personal empowerment, now with a video focus on YouTube, Facebook, X and Substack. We launched Empower TV on our YouTube channel to celebrate our 16</span><sup><span>th</span></sup><span> anniversary in 2025, offering a 24/7 stream of our most inspiring conversations. Now for our 17</span><sup><span>th</span></sup><span> anniversary, we&#8217;re going back to where it all started.</span></p><p><strong><span>Empower Radio Returns</span></strong></p><p><strong><span>We&#8217;re celebrating our 17</span><sup><span>th</span></sup><span> anniversary by bringing back Empower Radio for a limited time</span></strong><span>. The station is online now at </span><a href="http://www.empowerradio.com"><span>www.empowerradio.com</span></a><span> featuring the very best conversations from 2009 right up to today. </span></p><p><span>We&#8217;ve opened up the archives to highlight our wonderful hosts and shows that in many cases, are even more relevant today than when they first aired. You will also hear new episodes from hosts Bonnie Wirth and Lisa Campion each week. Empower Radio will remain live through the summer.  </span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!P6TH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!P6TH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!P6TH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:249352,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/202362442?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!P6TH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!P6TH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e1342d0-5022-40ba-9193-1fdbfce388db_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>A sincere thank you to every host, listener, supporter, contributor and team member over the past 17 years. We appreciate you! </span></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on the Empower Channel.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What If You're Tired for a Different Reason?]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/what-if-youre-tired-for-a-different</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/what-if-youre-tired-for-a-different</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 16 Jun 2026 19:05:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202321932/e01b37eeba46730c509ab10287db11a9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>We often think exhaustion comes from doing too much. But what if there's more to it? In this week's episode, <a href="https://www.bonniewirth.ca/">Bonnie</a> explores why exhaustion isn't always about what we're doing, but what we're carrying. If you've been feeling depleted, disconnected, or unable to restore your energy no matter how much rest you get, this conversation may offer a different perspective on what's really going on.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!C4nb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C4nb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!C4nb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:130737,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/202321932?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!C4nb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C4nb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F76d3ee29-a19f-4997-83c5-12ec2235ec3e_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Why We Fear Feeling]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/why-we-fear-feeling</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/why-we-fear-feeling</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 09 Jun 2026 17:38:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201326041/21d58b0a915450fce88d61362d61be3f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Most people aren&#8217;t afraid of what&#8217;s happening to them; they&#8217;re afraid of what&#8217;s happening inside them.  Why is &#8220;feeling your feelings&#8221; so hard? <a href="https://www.bonniewirth.ca/">Bonnie</a> dives into the physiology of fear and how our nervous systems are often wired to avoid the very emotions that hold the key to our liberation. Discover why your &#8220;scary&#8221; emotions are actually your greatest allies and how to give yourself permission to feel it all without losing yourself.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0Bqd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0Bqd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Bqd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0Bqd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 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srcset="https://substackcdn.com/image/fetch/$s_!0Bqd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Bqd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0Bqd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0Bqd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e12df4f-a187-441c-8b33-0fe61b7059f6_1280x720.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Cost of Self-Abandonment]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/the-cost-of-self-abandonment</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/the-cost-of-self-abandonment</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 02 Jun 2026 17:01:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200308377/64fefb15c16485733f3786ffd7749e20.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>We&#8217;ve been taught that putting everyone else first is a virtue. But what if it&#8217;s actually a slow-motion betrayal of ourselves? In this episode, <a href="https://www.bonniewirth.ca/">Bonnie Wirth</a> explores the hidden price tag of self-abandonment. It&#8217;s more than just being "too nice"&#8212;it&#8217;s survival that keeps you disconnected from your power, your health, and your truth. Learn how to stop sacrificing your life and start living from a place of radical self-loyalty.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong></p><p><a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Earth Wisdom and Becoming a Joyful Creator with Jill Militzer]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/earth-wisdom-and-becoming-a-joyful</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/earth-wisdom-and-becoming-a-joyful</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 27 May 2026 17:05:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199485393/8c06fa6127341c1db5414844d58a3b09.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if the trees, the rivers, the sky, and even the fairies and gnomes have been trying to talk to you all along, and learning to listen could awaken your intuition and elevate your entire life? In this magical episode of <em>The Miracle of Healing</em>, we welcome <a href="https://helloinneryou.com/">Jill Militzer</a>, also known as The Artistic Mystic, a certified Reiki Master, Shamanic Practitioner, Spirit Artist, writer, and host of the <em>Hello Inner You</em> podcast. With over twelve years of experience helping others awaken their intuitive gifts, Jill&#8217;s work beautifully bridges the mystical and the creative, inviting us into deeper communion with nature, spirit guides, animals, and what she lovingly calls our Planetary Cousins.</p><p>Together we explore how Reiki first opened the door to Jill&#8217;s intuition and to animal communication, what drew her into shamanism, what Earth wisdom truly is and how connecting with the trees, the rivers, the sky, and even fairies and gnomes can awaken your psychic senses, why gratitude and soul connection are at the heart of becoming a Joyful Creator, and the story behind her new book <em><a href="https://www.amazon.com/dp/B0D24LVLJ1?ref_=cm_sw_r_cp_ud_dp_01X0YX2GKT53YTAVK4DW">The Joyful Creator</a></em>, a guide to intuitive communication with Nature Allies, Earth wisdom, and spiritual helpers. This conversation is full of wonder, wisdom, and practical magic for anyone ready to deepen their relationship with the natural and mystical world.</p><p><strong>In this episode you will discover:</strong></p><p>&#183;       How Reiki opened the door to Jill&#8217;s intuition and led her into animal communication</p><p>&#183;       What Earth wisdom actually is and why it is essential for our spiritual awakening</p><p>&#183;       How to begin intuitively communicating with trees, rivers, fairies, gnomes, and other Nature Allies</p><p>&#183;       Why gratitude for every living thing magnifies compassion and raises your vibration</p><p>&#183;       What it means to become a true Joyful Creator and co-exist in peace with the planet and the cosmos</p><p><strong>Learn more about Jill Militzer</strong> at <a href="https://helloinneryou.com/">https://helloinneryou.com</a></p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><p><strong>Learn more about Lisa Campion </strong>at <a href="https://lisacampion.com/">https://lisacampion.com/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Grounded Medium: Integration over Separation]]></title><description><![CDATA[The Way Through With Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/the-grounded-medium-integration-over</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/the-grounded-medium-integration-over</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 26 May 2026 17:53:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199350818/e3bbf9251cd3ef9bbd3418577a25d8d3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Spirit communication shouldn't leave you feeling like you&#8217;re floating away or disconnected from reality. In this episode, Bonnie invites you to integrate your gifts into your daily life through the lens of nervous system safety. Discover how to stay grounded and regulated while remaining wide open to the spirit world so you can confidently embrace your gifts without losing yourself in the process.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong> </p><p>https://www.bonniewirth.ca/</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4vq9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4vq9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4vq9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4vq9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4vq9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4vq9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e3e1109-4351-4891-98aa-73054e516948_1280x720.jpeg" width="1280" height="720" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Why You Stay Stuck and How Energy Healing Sets You Free with Janell Rae ]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/why-you-stay-stuck-and-how-energy</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/why-you-stay-stuck-and-how-energy</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 20 May 2026 17:30:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198577812/ada09630f1f47fe38326282c70213887.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if the reason you feel stuck has nothing to do with willpower, clarity, or motivation, and everything to do with the energetic imprints quietly shaping your decisions, your relationships, and your sense of self? In this beautiful episode of <em>The Miracle of Healing</em>, we welcome <a href="https://janellrae.com/">Janell Rae</a>, an energy healer, teacher, and founder of the <a href="https://janellrae.com/6-month-program-page-668531">Energy Intelligence Method</a>, who has spent more than twenty five years helping people identify and clear the patterns that keep them disconnected from their gifts, their guidance, and the truest version of who they are. Janell is also the author of the new book Satori, which shares her complete method for the first time and offers a grounded, compassionate map back to your authentic self.</p><p>Together we explore why emotional triggers are not problems to fix but energetic signals pointing you toward alignment, what energetic exiles are and how they quietly shape your choices and reveal the gifts you have been cut off from, why resistance shows up right when you are trying to grow and what your energy is actually trying to tell you in that moment, how to read the energy beneath your experiences so you can navigate life from internal truth rather than mental noise, and what it actually takes for deep, lasting change to happen in the body and energy field. This conversation is rich, practical, and deeply illuminating for anyone who is ready to come home to themselves.</p><p><strong>In this episode you will discover:</strong></p><p>- Why emotional triggers are energetic signals showing you exactly where your alignment is ready to shift</p><p>- What energetic exiles are and how they reveal the gifts you have been disconnected from</p><p>- Why resistance surfaces right when you are trying to grow, and what your energy is actually communicating</p><p>- How to read the energy beneath your experiences so you can navigate from internal truth rather than mental noise</p><p>- What it actually takes for deep, lasting change to happen, and why the mind cannot create alignment without the energy shifting first</p><p><strong>Learn more about Janell Rae</strong> at <a href="https://janellrae.com">https://janellrae.com</a></p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><p><strong>Learn more about Lisa Campion </strong>at <a href="https://lisacampion.com/">https://lisacampion.com/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>https://lisacampion.com/</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Building the Capacity for Higher Frequencies]]></title><description><![CDATA[The Way Through With Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/building-the-capacity-for-higher</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/building-the-capacity-for-higher</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 19 May 2026 17:02:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198425084/772b83ebf90b15bbf19ffb410dbc4680.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Connecting with the spirit world is like plugging into a high-voltage power source&#8212;if your "wiring" isn't ready, you&#8217;re going to overwhelm your physical body. If you&#8217;ve ever felt drained or spiritually hungover after a session, this is for you. <a href="https://www.bonniewirth.ca/">Bonnie Wirth</a> explores how to expand your internal capacity to hold higher frequencies safely. It&#8217;s not about changing who you are; it&#8217;s about strengthening the bridge so you can hone your talents in communicating with the other side without the burnout.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><p><strong>Connect with Bonnie:</strong>  <a href="https://www.bonniewirth.ca/">https://www.bonniewirth.ca/</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!y3HD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!y3HD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!y3HD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!y3HD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!y3HD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F410fbfa9-a2e9-4e40-8325-bd913d504139_1280x720.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Inside a Shared Death Experience with Dr. Scott Taylor]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/inside-a-shared-death-experience</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/inside-a-shared-death-experience</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 13 May 2026 18:42:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197521377/467511d6fbf0c478bce2c3fd540c15fd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What actually happens when we die, and is it possible to glimpse what lies beyond without ever leaving this life? In this profound episode of The Miracle of Healing, we welcome <a href="https://neardeathmeditations.com/">Dr. Scott Taylor</a>, President of the Expanded Awareness Institute and former Executive Director of <a href="https://www.monroeinstitute.org/">The Monroe Institute</a>, for a deeply moving conversation about near-death experiences, shared death experiences, and the true nature of consciousness. Scott uniquely bridges three worlds as an experiencer, an academic researcher, and a teacher, having survived his own extraordinary shared death experience with his beloved Mary Fran and gone on to research NDEs at the doctoral level.</p><p>Together we explore what people consistently encounter when they meet the Light, what near-death experiences teach us about the nonphysical universe and the rules that govern it, the current science on NDEs and why the usual alternative explanations fall short, the role of the brain if it is not the origin of consciousness, and why meditation continues to surface as a doorway into these expanded states. Scott also gently shares the story of his second shared death experience during the recent passing of his father, and he offers grounded wisdom on how the lessons of NDEs and SDEs can genuinely transform the way you live.</p><p><strong>In this episode you will discover:</strong></p><p>- Scott&#8217;s extraordinary shared death experience with Mary Fran and why it happened to him when others nearby did not have the same experience</p><p>- What people consistently report when they encounter the Light</p><p>- The current science on NDEs and why mainstream alternative explanations do not hold up</p><p>- What NDErs and SDErs teach us about the nature of the nonphysical universe and the rules that govern it</p><p>-Why meditation keeps emerging as the bridge between the physical and nonphysical worlds</p><p>Learn more about Dr. Scott Taylor at <a href="https://neardeathmeditations.com/">https://neardeathmeditations.com/</a></p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Discerning the Signal from the Static]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/discerning-the-signal-from-the-static</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/discerning-the-signal-from-the-static</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 12 May 2026 17:01:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197369583/de155dc8e64250703119f3dd229ad75b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is it a message from the other side, or is it just your nervous system on high alert? When we&#8217;re dysregulated, the line between fear and loving communication can get very blurry. Bonnie deconstructs how to clear the biological noise that distorts your spiritual downloads. Learn how to identify the subtle physical cues of true discernment and how to regulate your system so you can trust the clarity of the messages you receive&#8212;no second-guessing required.</p><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!k62C!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k62C!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!k62C!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!k62C!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!k62C!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!k62C!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg" width="1280" height="720" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:720,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:130846,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.theempowerchannel.com/i/197369583?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!k62C!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!k62C!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!k62C!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!k62C!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe0904c22-fd9c-419d-8fd9-478c499af9ce_1280x720.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and empowering content on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[How to Live, Love, and Work Without Losing Yourself with Tanya Lester]]></title><description><![CDATA[The Miracle of Healing with Lisa Campion]]></description><link>https://www.theempowerchannel.com/p/how-to-live-love-and-work-without</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/how-to-live-love-and-work-without</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Wed, 06 May 2026 19:03:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196671848/d39781868c4f814f2d4ae992a8981d7b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Recovering people pleaser? You are not alone. In this episode of <em>The Miracle of Healing</em>, I sit down with Brooklyn-based psychotherapist and author <a href="http://www.TonyaLester.com">Tonya Lester</a> to talk about her brand new book <em><a href="https://www.tonyalester.com/push-back">Push Back: Live, Love, and Work with Others Without Losing Yourself</a></em>. Tonya is a go-to expert on relationships and communication, the writer behind the popular Staying Sane Inside Insanity blog for Psychology Today, and her work has been featured in The New York Times Modern Love column, The Guardian, Newsweek, Well and Good, HuffPo, and more.</p><p>Tonya makes a bold and refreshing case that it is okay to be difficult, not mean or rigid, but the good kind of difficult that lets the people in your life truly see you and understand what you need. We dig into why so many women suppress their own needs without even realizing it, how to engage in honest and productive conflict, and what it really takes to stand firm in your convictions without losing the relationships that matter most. If you have ever felt stuck in patterns of over-accommodating, smoothing things over, or shrinking yourself to keep the peace, this conversation is going to feel like permission and a roadmap rolled into one.</p><p><strong>Key topics we cover:</strong></p><p>- The good kind of difficult and what it actually looks like</p><p>- Over-functioning, shock absorbing, and shock magnets in relationships</p><p>- Perfectionism as anxiety in disguise and what to do about it</p><p>- Gaslighting and the best way to respond when it happens</p><p>- The difference between raging, collapsing, and pushing back</p><p><strong>Learn more about Tonya at <a href="http://www.TonyaLester.com">http://www.TonyaLester.com</a></strong></p><div><hr></div><p><strong>Connect with Lisa Campion</strong></p><p>Website: </p><p><a href="https://lisacampion.com">https://lisacampion.com</a></p><p>Books: <a href="https://www.amazon.com/Art-Psychic-Reiki-Developing-Intuitive/dp/B08T252ZB1/ref=G">The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities</a></p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Miracle of Healing&#8221; with Lisa Campion</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0o84oU9jU2XfjGboi-GDNwG">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/7Bgir5gYzs0MUj0Yv2j9TY">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-miracle-of-healing-with-lisa-campion/id1865007489">Apple Podcasts</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!upZy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png" width="1280" height="720" 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srcset="https://substackcdn.com/image/fetch/$s_!upZy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 424w, https://substackcdn.com/image/fetch/$s_!upZy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 848w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1272w, https://substackcdn.com/image/fetch/$s_!upZy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F459ddb81-f07d-47ec-9cc2-a3fb4f63398b_1280x720.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theempowerchannel.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Your Body is the Instrument: The Physics of Mediumship]]></title><description><![CDATA[The Way Through with Bonnie Wirth]]></description><link>https://www.theempowerchannel.com/p/your-body-is-the-instrument-the-physics</link><guid isPermaLink="false">https://www.theempowerchannel.com/p/your-body-is-the-instrument-the-physics</guid><dc:creator><![CDATA[The Empower Channel]]></dc:creator><pubDate>Tue, 05 May 2026 17:01:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196550383/9f4e5603d9cb87ec247c71e85b7eb43f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Most people think mediumship is all about "hearing voices" from the outside, but it&#8217;s actually about how well your body can hold the frequency from the other side. If your nervous system is stuck in survival mode, it's like trying to listen to a symphony through a broken radio. In this episode, Bonnie invites you to see your body as the primary instrument for spiritual communication. Discover why nervous system regulation is the missing link in your mediumship practice.</p><div><hr></div><p><strong>Subscribe and explore more episodes of &#8220;The Way Through&#8221; with Bonnie Wirth</strong></p><p><a href="https://www.youtube.com/playlist?list=PLLFBOTwpjH0reQr-ECpWCpQEURE4u4frn">YouTube: Video episodes</a></p><p><a href="https://open.spotify.com/show/3cKefFfQo8YOj39muLu8lq">Spotify Podcasts</a></p><p><a href="https://podcasts.apple.com/us/podcast/the-way-through-with-bonnie-wirth/id1762522853">Apple Podcasts</a></p><p><a href="https://www.iheart.com/podcast/263-the-way-through-with-bonni-202018961">iHeart Radio Podcasts</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oXts!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55918759-00da-4a2d-9e4a-9bf76fbd745e_1280x720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oXts!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55918759-00da-4a2d-9e4a-9bf76fbd745e_1280x720.jpeg 424w, https://substackcdn.com/image/fetch/$s_!oXts!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55918759-00da-4a2d-9e4a-9bf76fbd745e_1280x720.jpeg 848w, https://substackcdn.com/image/fetch/$s_!oXts!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55918759-00da-4a2d-9e4a-9bf76fbd745e_1280x720.jpeg 1272w, 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Subscribe for free to receive new posts and support empowering media on The Empower Channel</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>